My passion is Yoga. I love to both practice and teach, which I have been offering in Forest Row for the past 20 years.
Yoga ignites our ‘inner fire’, which is our vitality, truth, soul’s calling and devotion. Yoga is a wonderful way of learning to live in happy harmony with life. Being able to de stress and relax promotes a sense of inner peace and contentment, which we take with us into our every day life’s.
My classes are fun and creative with a Vinyasa flow, inspired through my trainings and teachers Erich Schiffmann and Shiva Rea. Classes are ongoing, suitable for all age groups and abilities, can be joined at any time during the term. Come and enjoy one today! I look forward to meeting you.
'Sarah, yes I would like to join the Monday morning class you are holding in Forest Row starting on September 12. I am getting a lot out of the classes and it is a privilege to be taught by you.' Howard
'Let the beauty of what you love be what you do’